Hey everyone, welcome to our recipe page, if you're looking for Broccoli & Ground Beef Stir-fry recipe, look no further! We provide you only the perfect Broccoli & Ground Beef Stir-fry recipe here. We also have wide variety of recipes to try.

Broccoli & Ground Beef Stir-fry
Broccoli & Ground Beef Stir-fry

Before you jump to Broccoli & Ground Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Ingesting healthy foods makes all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.

If you’re not sensitive to nuts, try consuming some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Various minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. Regarding almonds, however, they wont cause you to long for a nap. Rather they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Almonds frequently give you a general increased sense of well-being.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to broccoli & ground beef stir-fry recipe. You can cook broccoli & ground beef stir-fry using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Broccoli & Ground Beef Stir-fry:
  1. Provide 200 grams Ground beef
  2. Take 1 bunch Broccoli
  3. Use 1/2 Carrot
  4. Prepare 2 tsp Soy sauce
  5. You need 2 tsp Sugar
  6. You need 1 tbsp Ground white sesame seeds
  7. Provide 1 Salt and pepper
Steps to make Broccoli & Ground Beef Stir-fry:
  1. Cut the broccoli into bite-sized pieces and boil until it is slightly hard. Cut the onion into wedges and julienne the carrot.
  2. Heat oil in a frying pan and cook the ground beef until it changes color. Don't break it apart too much, the point is to leave small clumps of meat!
  3. Season with salt and pepper and then transfer to a plate. Stir-fry the vegetables. When they have cooked, mix with the meat.
  4. Flavor with the sugar and the soy sauce, arrange on a dish, and top with the boiled broccoli and ground sesame to finish!

Broccoli and Beyond Botanical name: Brassica oleracea var. italica. Do you still make the same face you did as a child when presented with a plate of broccoli? Find here details of companies selling Broccoli, for your purchase requirements. Get latest info on Broccoli, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Broccoli prices for. Order now and get them delivered at your doorstep.

If you find this Broccoli & Ground Beef Stir-fry recipe useful please share it to your friends or family, thank you and good luck.