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Before you jump to Pink Overnight Oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pink overnight oats recipe. You can cook pink overnight oats using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pink Overnight Oats:
- You need oats
- Get milk
- Get yoghurt
- Prepare strawberry, chopped
- You need honey
- Provide pomegranate arils
Steps to make Pink Overnight Oats:
- In a blender, add chopped strawberries and honey. Blend to make a smooth paste.
- Add this puree to a bowl. Pour milk and yoghurt. Then combine everything together.
- Add the oats and give it a good mix. Cover the bowl with a lid and keep it in the refrigerator for at least 4 hours or overnight.
- Serve the pink overnight oats in a bowl or jar and garnish with pomegranate arils.
Overnight oats are the easy, healthy breakfast you'll always feel good about eating. They're high in protein and fiber — which will keep you full throughout the morning. See more ideas about overnight oatmeal, overnight oats recipe, oats recipes. The recipe above can be used as the base to any overnight oatmeal flavor. The simplest breakfast there ever was.
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