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Simply Chicken Breast
Simply Chicken Breast

Before you jump to Simply Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is a great source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to simply chicken breast recipe. You can have simply chicken breast using 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Simply Chicken Breast:
  1. Provide 3 piece Boneless Chicken Breast
  2. Take 1 salt
  3. Prepare 1 black pepper
Instructions to make Simply Chicken Breast:
  1. Defrost the Chicken and clean the Chicken breast.
  2. Sprinkle the salt and black pepper over the top and bottom of the Chicken.
  3. Place the Chicken in the over at 400°F for a hour and half or until the inside is no longer pink.

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