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Chinese Fried Rice
Chinese Fried Rice

Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making some modest changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One healthy option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you only need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chinese Fried Rice:
  1. Get 1 bulb finely chopped onion
  2. Provide 1 cksp veg oil
  3. Provide 3 eggs
  4. Provide 1 tbsp dark soy sauce
  5. Provide 2 tbsp sesame oil
  6. Take 1 kg basmati Rice
  7. Use 1 kg Turkey
  8. Take 1 cup finely chopped carrot
  9. Provide 1 cup green pea chopped
  10. Get 1 tbsp oyster sauce
  11. Prepare 4 stock cube
  12. Provide 5 fresh pepper diced
  13. Prepare to taste salt
  14. Take 1 tsp oregano
  15. Prepare 1 tbsp crushed garlic and ginger
Instructions to make Chinese Fried Rice:
  1. Spice turkey to your desired taste per boil once it's tender; preheat oven and send the chicken to grill in the oven
  2. Heat up water in a big pot once the water is boiling hot turn off the heat and pour in your basmati rice, stir and allow it rest for about 5 to 7 minute wash off the starch in the rice and drain
  3. While you were waiting for the soaked rice to rest; break egg in a bowl and beat lightly with a fork, add a tablespoon of veg oil and fry egg scrambled set aside once it's done
  4. Heat up a frying pan, add vegetable oil once it hot enough add onions with my wooden spoon stir in the garlic and ginger and saute
  5. Add pepper, soy sauce, sesame oil and oyster sauce stir then add oregano, salt and stock cube; Stir in carrot and green peas, stir to mix in properly
  6. Heat up a big pot and set on low heat, add a little portion of the drain rice, a cooking spoon of the sauce mix and small portion of the fried egg stir properly to mix rice and sauce very well repeat this method till you are done adjust seasoning if need be
  7. Wrap foil paper on the pot of rice and cover pot allow rice simmer; once rice is tender turn off heat and serve with the grilled turkey on the side.

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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