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Chicken Breast
Chicken Breast

Before you jump to Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making several small changes.

Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken breast recipe. To cook chicken breast you need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Breast:
  1. Get 5 clove garlic
  2. Provide 1 tsp salt
  3. Prepare 1 tsp black pepper
  4. Get 2 medium chicken breasts
  5. Use 1 lime
Steps to make Chicken Breast:
    1. Prep everything: as in finely chop your garlic, cut up your lime, skin off extra fat from your chicken Breast
    1. Get your large pan and put any kind of oil you want that just covers your pan but remember we're not deep firing it! JUST PUT ENOUGH TO MAKE SURE THAT THE CHICKEN DON'T STICK also the stove is on mid-high
    1. Before you put your chicken Breast in the pan you will have to season your chicken with salt and black pepper (1 teaspoon each)
    1. When your pan is nice and hot (Tip: to see if your pan is hot just put a drop of water and if it sizzle then you're ready to go) place your chicken breast in the pan and flip when golden brown
    1. After that squeeze lime juice to the chicken to give that tang of favor in between flips
    1. When your chicken breast are golden brown set your oven on broil high (500 F) and place it in there for about 15 mins and you are done

Chicken breasts are a blank canvas for a zillion different flavors and cultural influences. We hate to brag, but these are total winners. The Best Chicken Breast Recipes on Yummly Easy Shredded Chicken Breast Hack, Baja Chicken Breast, Grilled Chicken Breast Masada. Temperature and timing chart for chicken breast.

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