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Before you jump to Toast with Eggs Benedict and Baked Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is great for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to toast with eggs benedict and baked beans recipe. To cook toast with eggs benedict and baked beans you only need 8 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Toast with Eggs Benedict and Baked Beans:

1. Provide 3 eggs for the Hollandaise sauce
2. Take 1 egg (to be poached)
3. Provide Himalayan Salt
4. Get Vinegar
5. Get Pepper
6. Use Lemon
7. You need SCS Salted Butter
8. Use 2 slices Wholemeal / Wholegrain Bread

Steps to make Toast with Eggs Benedict and Baked Beans:

1. Crack 3 raw eggs into a glass or ceramic container. Place your container right on top of another metal pot of clean water and turn on the fire to a minimum, while using the mixer to mix the eggs. We don’t want to place the bowl of eggs directly over the heated gas because the eggs would otherwise turn into scrambled eggs. Keep the fire at a minimum. 1. Add a spoon of vinegar for some acidity for the hollandaise sauce. Add salt and pepper. Use the mixer again to mix them up. For the lime, just squeezing 2 to 3 small slices would do.
2. Heat the butter up so that we can pour in the melted butter into the mix. For a portion of 3 eggs, use about 40g of salted butter.
3. Slowly pour in the melted butter and mix them up simultaneously. Your Hollandaise sauce is now ready when it is of a creamy texture. If you have turned the heat up too high and cooked it to a slightly scrambled egg form, it is still salvageable. Just add 1 more raw egg and more butter and mix them up.
4. Now we’re on to making the poached egg. Ensure that the metal pot of water your container is placed on has not started boiling. Because if we add in the egg while it’s boiling, the egg yolk is sure to burst. Now, add some vinegar into the hot pot of water. You will see that the water is now swirling in a circular motion due to the heat and the vinegar.
5. Once you see the water swirling in a circular motion, but not boiling, you can crack your egg into it. It will just take a minute to two at most for the egg white to be solidified. Turn off the gas once you see that the egg white has solidified. Leave it in there for a minute.
6. Once you’re done, place the poached egg on some disposable kitchen towel, to let it soak the water. This will prevent your toast from getting soggy later on.
7. Toast 2 wholemeal or wholegrain slices of bread. Smear some butter on both slices.
8. Cook the Ayam baked beans in a pan. Add some lemon and pepper.
9. Place the poached egg gently on one of the toasted bread slices. Lightly place the Hollandaise sauce on top of the poached egg. 1. Add the cooked baked beans on the other toasted bread slice. 1. You now have a delightful breakfast of English toast with some yummy Hollandaise sauce on top of a poached egg and some baked beans.

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