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Before you jump to Burrito Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Enjoying healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are usually better than refined grains included in white bread.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to burrito enchiladas recipe. To make burrito enchiladas you only need 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Burrito Enchiladas:
- Use 5 lb ground beef
- Take 2 large yellow onions; small dice
- Take 1 recipe "Mexican Dry Rub"
- Provide 20 oz diced tomatoes with green chiles
- Prepare 3 C salsa
- Get 1.5 C refried beans
- Get 1 C shredded Mexican cheese blend
- Take 1.5 C cooked Spanish rice
- Prepare 6 large flour tortillas
- Use 28 oz Colorado red chile enchilada sauce
- Get as needed cilantro & lime
Instructions to make Burrito Enchiladas:
- Spread ground beef across the bottom of a large pot. Season with "Mexican Dry Rub"
- Add onions and salt. Stir. Brown beef thoroughly. Add diced tomatoes and 2 C salsa during last 2 minutes of cooking. Reduce until nearly dry.
- Distribute beans evenly in the middle of each tortilla.
- Distribute beef, rice, remaining salsa, and cheese in each tortilla.
- Spray a casserole dish with non-stick cooking spray. Pour enough enchilada sauce to cover the bottom.
- Roll each burrito and place in casserole dish. Pour remaining sauce atop each tortilla.
- Bake uncovered at 400° for approximately 10 minutes or until sauce is bubbly.
- Alternatively, top each burrito with an avocado slice and/or a sprinkle of chihuahua cheese.
- Garnish with cilantro and/or lime if desired.
- Variations; Guacamole, avocado, roasted bell peppers, jalapeños, swiss cheese, chihuahua cheese, cinnamon, pork, chicken, shrimp, black bean puree, mango or pineapple salsa, ranchero salsa, tomatillo salsa, peach-mango salsa, grilled pineapple or corn, coriander seed, cotija, cayenne, crushed pepper flakes, queso fresco, serrano peppers, poblano, habanero, ancho chile, chipotle, smoked paprika, crema, cilantro-lime rice, pinto or black beans, green enchilada sauce, mole, nopalitos, tamarind, romaine, salsa verde, pico de gallo, nacho cheese, goat cheese, chili powder, dried onion soup mix, tequila, beer, thyme,
Enchiladas and burritos are Mexican foods. In appearance, both enchiladas and burritos look alike, but they are different in the contents, taste, and flavour. One of the main differences between enchiladas and burritos is in the type of tortilla used. One of the main differences between enchiladas and burritos is that the enchilada is usually made with corn tortillas and the burrito is made with flour. The second difference between the two is that you eat enchiladas with a fork.
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