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Before you jump to Low-carb Cauliflower Crust Pizza recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Healthy eating promotes a feeling of health and wellbeing. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Try eating almonds if you do not suffer from nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. Various minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. But when you eat almonds, you do not feel like you should sleep a while. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional condition is often lifted by simply eating almonds.
A large variety of quick health snacks is easily available. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to low-carb cauliflower crust pizza recipe. You can cook low-carb cauliflower crust pizza using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Low-carb Cauliflower Crust Pizza:
- Prepare 1 head cauliflower, about 750g
- Provide 100 g ground almonds
- Take 2 eggs, beaten
- Provide 1 tbsp dried oregano
- Get handful grated Parmesan
- You need to taste Salt and pepper
- Take Tomato sauce and grated cheese or other ingredients for the topping
Steps to make Low-carb Cauliflower Crust Pizza:
- Divide the cauliflower into florets and discard the outer leaves and the core. Place in a food processor and blitz briefly until shredded into couscous size grains. You might need to do this in two batches.
- The recipe I was following said to place the cauliflower rice in a bowl, cover with plastic wrap and microwave for 5-6 minutes on high. I don't have a microwave and found another recipe where it suggested spreading thinly in a large roasting pan, rubbing in a little olive oil, and baking for 10 minutes at 200C/Gas 6. It caught slightly so I'd suggest a lower heat for about 6-8 minutes.
- Pile the cooked cauliflower rice in the middle of a clean kitchen towel and squeeze it tightly so that all the liquid is removed. All the recipes I looked at stressed that this is really important to get a dry pizza base. I think microwaving probably creates more liquid as I didn't get that much.
- Place the 'rice' in a bowl and add the ground almonds, eggs, oregano and cheese. Season with salt and pepper and mix well.
- Place baking parchment on a baking tray and brush liberally with olive oil. Pile the pizza base mixture in the middle and then use your fingers to spread it out into a thin round.
- Bake in the hot oven for 15 minutes until golden.
- Allow to cool completely, then add your pizza toppings. I used some leftover tomato and bacon sauce I'd made for pasta and some grated Cheddar cheese and Parmesan. Place in the oven and cook for 10-15 minutes until the cheese is bubbling. Eat!
There is also egg added to hold it together as well as your choice of spices to. Or better yet, make it for dinner tonight! Cauliflower crust Pizza lifesaver if you are on a low-carb or keto diet and will help curb your carb cravings! it's also naturally gluten-free and can be made vegan by simply replacing the cheese with your favorite alternative. Aside from how delicious this pizza is, it's loaded with nutritious cauliflower which. Save calories and room for pizza!
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