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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you only need 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chinese Fried Rice:
- Provide 1 cup soaked basmati rice
- Take As per taste Salt
- Take 1/2 tsp oil
- Provide 1/2 thinly sliced french beans
- You need 1/2 finely sliced capsicum
- Get 1/4 cup blanched green Peas
- Provide 1/2 cup finely chopped Cabbage
- You need 1 carrot finely chopped
- You need 1/2 cup finely chopped spring onion's white portion
- Provide 1/2 cup spring onion's green portion finely chopped
- Get 2 Green chillies, finely chopped
- Take 1 tsp ginger grated
- Provide 2 tsp garlic grated
- Provide 1 tsp green Chilli Sauce
- Provide 2 tsp soya Sauce
- You need as required Chopped spring onion for garnishing
Instructions to make Chinese Fried Rice:
- Cook soaked rice add salt and oil and strain and keep aside.
- Keep ready all the chopped vegetables.
- Heat a pan add oil cook all the chopped vegetables one by one on high flame add soya sauce, green chilli sauce salt mix well and finally add cooked rice mix properly cook for a while.
- Serve hot, spicy Chinese fried rice and garnish with chopped spring onion.
I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.
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