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Easy chilli lemon chicken breast
Easy chilli lemon chicken breast

Before you jump to Easy chilli lemon chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to change everything at once or that you have to altogether get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to easy chilli lemon chicken breast recipe. You can cook easy chilli lemon chicken breast using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Easy chilli lemon chicken breast:
  1. Use 500 grams chicken breasts
  2. Use 2 red hot chili peppers
  3. Get 50 ml olive oil, extra virgin
  4. You need 3 clove garlic
  5. Get 1 lemon
  6. Provide pinch salt
Instructions to make Easy chilli lemon chicken breast:
  1. Squeeze a lemon.
  2. Combine chili, garlic, olive oil, lemon juice and salt in a blender and blend it.
  3. Marinate chicken breasts for at least 30 min or leave it overnight. Grill it!

Prepare the grill by preheating it. Place chicken breasts skin-side up in a shallow baking dish. Combine all other ingredients and pour over the chicken. Combine olive oil, lemon juice, paprika, mixed dried herbs, fresh thyme, lemon zest and garlic. Place the skinless, boneless chicken breasts in between two layers of parchment/baking paper and flatten them out slightly with a meat mallet or rolling pin.

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