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Before you jump to Spicy chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making some small changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy chicken breast recipe. You can cook spicy chicken breast using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Spicy chicken breast:
- Use 1/2 kgChicken breast
- You need Ginger
- Take Garlic
- Take Rosemarysage
- Provide Thyme
- Provide Black pepper
- Take Vinegar
Steps to make Spicy chicken breast:
- All the ingredients are there
- Blend everything together
- Pour in the sliced chicken and marinate for 30 min
- Put it in a pan and let it cook for 30 min add some oil
- Put it in an oven and let it roast for 20 minutes
- Present your food on the table you can eat with mashed potatoes
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