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Before you jump to Breakfast Burrito recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast burrito recipe. You can cook breakfast burrito using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Breakfast Burrito:
- Get 1 flour tortilla
- You need 1 egg, fried
- You need 1 turkey sausage patty
- Prepare Shredded cheese
- Use Taco sauce, optional
Instructions to make Breakfast Burrito:
- In a skillet fry the egg breaking the yolk. Cook til done and set aside. Then fry the sausage patty til done and set aside. Spray skillet with non-stick spray add the flour tortilla to skillet, add shredded cheese, egg, slice Patty in half then add over egg and let cook for 1-2 minutes. Then take out of pan. Add taco sauce if desired. Fold up burrito style and serve.
Breakfast Sandwich & Breakfast Burritos (Easy Freezer Meals). Breakfast burrito is a unique variety of a burrito, consisting of a tortilla stuffed with ingredients that are usually a breakfast staple such as eggs, bacon, and potatoes. A Breakfast Burrito is the BEST quick and easy breakfast, made with hearty breakfast sausage or bacon (we made them with both options for testing and team bacon won), savory eggs, cheese, and. These Breakfast Burritos will make a breakfast person out of you. Crisp on the outside and filled with egg, ham and cheese.
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