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Before you jump to Apples & Cinnamon Overnight Oats recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
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Consider eating almonds unless you are afflicted by nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. In the case of almonds, however, they wont allow you to long for a nap. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds frequently give a general increased sense of well-being.
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We hope you got insight from reading it, now let’s go back to apples & cinnamon overnight oats recipe. To make apples & cinnamon overnight oats you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Apples & Cinnamon Overnight Oats:
- You need Apple (sliced and diced)
- Use Ground Clove
- Prepare Ground Nutmeg
- Get Ground Cinnamon
- Get Chia Seeds
- Provide Maple Syrup (or a sweetener of your choice)
- Get 1 Minute Oats
- Use Milk (soy, almond, cow, etc.)
Instructions to make Apples & Cinnamon Overnight Oats:
- Put all ingredients in a mason jar (or container of your choice) in the order listed. Stir or shake container to mix ingredients.
- Refrigerate overnight or at least 6 hours. Enjoy cold, straight from the fridge, or transfer to a bowl and heat in the microwave!
- (P.S. It's great hot or cold. I normally enjoy hot oats, but this recipe is good cold with a hot cup of coffee!) =]
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