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Mixed Veggie Beef and Egg Stir Fry
Mixed Veggie Beef and Egg Stir Fry

Before you jump to Mixed Veggie Beef and Egg Stir Fry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Yogurt can be a snack a lot of people neglect. Eating natural yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, however. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Yogurt mixes wonderfully with nuts and seeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mixed veggie beef and egg stir fry recipe. To make mixed veggie beef and egg stir fry you need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Mixed Veggie Beef and Egg Stir Fry:
  1. Provide 1/4 a cabbage, slicr thinly
  2. You need 1 carrot, peeled amd slice thinly
  3. Get 1 cup boiled beef, thinly slice
  4. Use 2 eggs
  5. Use 10 green beans, slice at an angle
  6. Take 2 garlics, slicr thinly
  7. Use 1/4 an onion, slice thinly
  8. You need Oil for frying
  9. Use Some salt
  10. Provide Pepper
  11. Provide Sugar
  12. Provide Chicken powder
  13. Take as needed Water
Instructions to make Mixed Veggie Beef and Egg Stir Fry:
  1. Add the oil in a pan. Add the garlics and onion. Stir until fragrant.
  2. Add the beef. Stir until the beef start to shrink.
  3. Add the eggs, make scramble and mix with the beef.
  4. Add the water. Let them simmer.
  5. Add the veggies in. Stir them until soft.
  6. Add the seasoning. Give them a good mix.
  7. Taste test. Add anything you fancy.
  8. Turn off the heat and serve.

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