Hello everybody, welcome to our recipe site, looking for the perfect Fruit Explosion Carrot Muffins recipe? look no further! We provide you only the best Fruit Explosion Carrot Muffins recipe here. We also have wide variety of recipes to try.

Fruit Explosion Carrot Muffins
Fruit Explosion Carrot Muffins

Before you jump to Fruit Explosion Carrot Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to fruit explosion carrot muffins recipe. To cook fruit explosion carrot muffins you need 28 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Fruit Explosion Carrot Muffins:
  1. You need Chia fruit spread: add to a pot
  2. Prepare Each rhubarb washed and cut, strawberries, green apples peeled, mangos. (Can be fresh or frozen)
  3. Take Vanilla bean scrapped then throw the pod in the pot
  4. Get Lemon zested and squeezed
  5. Prepare Chia seeds (optional I ground half of them in coffee grinder)
  6. You need In a blender add:
  7. Provide Large flake gf oats
  8. Take Quinoa flakes
  9. Use Almond pulp (wet from mylking) or almond flour
  10. Get Baking soda
  11. Get Baking powder
  12. Provide Sea salt
  13. Get Pumpkin pie spice
  14. Use Vanilla
  15. Prepare Honey or maple syrup
  16. You need Stevia or more to your preferred sweetness
  17. Provide Bananas
  18. Use Ground flax mixed with 1/4 cup water or 2 eggs
  19. Prepare Chia seeds
  20. You need Your choice natural nut or seed butter
  21. Use Fold in:
  22. Prepare Carrot pulp from juicing (or peeled and grated)
  23. Take Coconut
  24. Provide Fruit spread (best if cooled) divided, 1/2 cup into batter
  25. Use Cinnamon sugar topping
  26. Take Hemp hearts
  27. Take Coconut sugar
  28. Use Cinnamon
Steps to make Fruit Explosion Carrot Muffins:
  1. Make fruit spread. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. Pull out vanilla pods. With an immersion blender or potato masher process till desired consistency. Allow to cool. Will make about two 16 oz jars. Keep one in fridge and one in freezer. Great to spread on toast, add to plain yogurt, top pancakes, make bars…etc.
  2. Alternatively you can skip this step all together and just add 1/2 cup on Apple sauce to muffins or cut up fruit. And then your favourite jam for the center of the muffins.
  3. In blender throw all the muffins ingredients except the fold ins and blend. It doesn't have to be completey smooth.
  4. Fold in the add ins, scoop 1/4 cup into sprayed muffins tins. Add 1 spoonful of the reserved fruit spread on top of each muffin, then top with another 1/4 cup batter. Makes large fruit explosion muffins! Sprinkle with cinnamon sugar topping. Bake 375 17-22 mins. Allow to cool in pan on rack for at least 5 mins. They are moist muffins, best kept in fridge if they last past a day in your house. I made 12 smaller muffins and 12 mini muffins.

These muffins make a great, quick breakfast! Can I substitute the white whole wheat flour for blanched almond flour? And for sweetener, what would be the amount of monk fruit sugar? Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.

If you find this Fruit Explosion Carrot Muffins recipe useful please share it to your close friends or family, thank you and good luck.