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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, just making some small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can cook chinese fried rice using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chinese fried rice:
- Prepare Parboil rice
- Provide Onions, ginger and garlic
- Use Green beans, peas
- Provide Scrambled eggs
- Get Maggi, nutmeg, turmeric, curry, thyme
- You need Carrot, scotch bonnet
- Get Sweet corn, spices
Instructions to make Chinese fried rice:
- Parboil your rice and set aside, make the scrambled eggs and set aside also.
- Pot on fire when hot add oil, bay leaves ginger, garlic and fry little bit, then add your scotch bonnet and fry.
- Add, your carrots, green beans, peas, and fry then add your turmeric, curry and thyme, spices and maggi, sieve the water of your sweet corn and add
- Add your rice and stir,add the scrambled eggs. Allow to simmer for 10 minutes.
I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.
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