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Green Beans Stir Fry with Ground Beef
Green Beans Stir Fry with Ground Beef

Before you jump to Green Beans Stir Fry with Ground Beef recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Enjoying healthy foods tends to make all the difference in the way you feel. When we eat more healthy foods and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.

A large variety of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to green beans stir fry with ground beef recipe. To cook green beans stir fry with ground beef you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Green Beans Stir Fry with Ground Beef:
  1. Take 300 gr green beans, chopped
  2. Use 250 gr ground beef
  3. Get 2 red curly chillis
  4. Get 5 shallots, minced
  5. Take 3 garlics, minced
  6. You need 2 tbsp oyster sauce
  7. Take 1/2 tbsp fish sauce
  8. You need 1 tsp sweet soy sauce
  9. Prepare salt and pepper
Instructions to make Green Beans Stir Fry with Ground Beef:
  1. Place green beans, water and a pinch of salt in a sauce pan and bring to a boil. Put to rest.
  2. In a skillet, saute shallots, garlics and chillis until fragrant with medium-high heat. Add ground beef and stir-fry until brown.
  3. Add all the sauces: oyster, fish and sweet soy. Season with salt and pepper.
  4. Add green beans and stir until juice is thoroughly absorbed. Serve warm.

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