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Healthy Pumpkin Muffin
Healthy Pumpkin Muffin

Before you jump to Healthy Pumpkin Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few small changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase a lot of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.

Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy pumpkin muffin recipe. To make healthy pumpkin muffin you need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Pumpkin Muffin:
  1. Provide 1 1/2 cup whole wheat flour
  2. Use 1 cup brown sugar
  3. Prepare 1 tsp baking soda
  4. Provide 1 tsp baking powder
  5. You need 1 tsp ground cinnamon
  6. Prepare 1 tsp ground nutmeg
  7. You need 1 tsp salt
  8. Use 1 cup oatmeal
  9. You need 1/3 cup olive oil
  10. Provide 1/3 cup water
  11. Take 1 ripe banana
  12. Get 1 cup unsweetened applesauce
  13. Take 1 cup pumpkin puree
  14. Get 1/2 tsp ground ginger
Steps to make Healthy Pumpkin Muffin:
  1. Preheat oven to 350°F
  2. In a medium bowl, mix together the dry ingredients
  3. In a large bowl mix together the wet ingredients
  4. Slowly add the flour mixture to the large bowl until blended
  5. Scoop the batter into 12 nonstick muffin cups and sprinkle top with some oats flakes
  6. Bake for 20 to 25 minutes

Slather these Healthy Pumpkin Muffins in ghee or butter for a perfect fall breakfast. Divide batter into muffin liners, then top with remaining pecans and Demerara sugar. Healthy Pumpkin Muffins are soft, fluffy and made in one bowl! They're gluten free, dairy free, and refined sugar free, making them a healthy breakfast option! If you follow me on Instagram, you're.

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