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Poached egg and avocado on toast
Poached egg and avocado on toast

Before you jump to Poached egg and avocado on toast recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We all know that eating healthy foods can help us really feel better within our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the morning. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly find in our grocery stores.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to poached egg and avocado on toast recipe. To cook poached egg and avocado on toast you only need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Poached egg and avocado on toast:
  1. You need Toast of your preferred bread
  2. Take egg
  3. Get avocado 🥑
  4. Get Salt & pepper
  5. Use Extra virgin olive oil
Instructions to make Poached egg and avocado on toast:
  1. Toast your favourite bread
  2. Slice the avocado on toast and add some salt and pepper…
  3. Poach the egg…
  4. Place the egg on top of the avocado… add salt, pepper and olive oil if you wish…
  5. Enjoy! Buen provecho!

Add the poached egg, and season it with salt, pepper and a pinch of paprika. You can add anything else, grated cheese, parsley, coriander, you name it! How many calories are in a toast with poached egg and avocado. Avocado toast is a delicious and simple breakfast, snack or light meal! Learn how to make the BEST avocado Spread avocado on top of your toast.

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