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Chinese fried rice
Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of modest changes can positively affect daily eating habits.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin because it is a great source of vitamin E. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. You can cook chinese fried rice using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Chinese fried rice:
  1. Use 2 cups parboiled rice
  2. Get 3 whole eggs
  3. Get Carrots
  4. Get Green beens
  5. You need Diced cooked beef
  6. Get Seasonings
  7. Take Onion
  8. You need Spices
  9. Use Veg oil
Instructions to make Chinese fried rice:
  1. In a pot add little oil, add your beaten eggs and make scrambled eggs. Add the cooked diced beef, add spices and seasonings
  2. Mix all together.. add parboiled carrots and green beans,onion add the parboiled rice, use ur spatula to mix everything together..
  3. Cover to simmer for 2 mins
  4. Serve

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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