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Before you jump to Meringue recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, simply making a few minor changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to meringue recipe. To cook meringue you only need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Meringue:
- Prepare 4 egg whites
- You need 1/4 tsp cream of tartar
- Prepare 1/8 tsp salt
- Take 1/2 cup sugar
Instructions to make Meringue:
- in a large non-reactive bowl using an electric mixer, beat the egg whites with the cream of tartar and salt until stiff peaks start to form
- slowly add the sugar while beating and continue to beat until glossy and stiff peaks form, be careful not to over beat
- preheat the oven to 325º
- spread meringue over the chocolate pie, smoothing out to the pastry edges
- with a dull knife, make decorative peaks
- bake until the meringue is golden, about 14 to 15 minutes
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