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Before you jump to Oven Baked Meringue recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Healthy eating promotes a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a struggle because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.
One of the most popular treats is low fat yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the very best things you can reach for. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is simple for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes perfectly with nuts and seeds. This minimizes your sugar absorption without minimizing the taste of your snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to oven baked meringue recipe. To make oven baked meringue you need 10 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to prepare Oven Baked Meringue:
- Prepare 4 egg whites at room temperature (3.6 oz.)
- Provide 3.6 oz. granulated sugar
- Use 3.6 oz. impalpable glass sugar (sifted)
- Take 1/2 teaspoon lemon juice or vinegar
- You need 1/4 teaspoon vanilla extract
- Use 1/8 teaspoon salt
- You need 5 drops red food coloring (or your preferred color, to taste)
- Get Heart-shape cookie cutter (or your peferred cookie cutter)
- Provide Paper towell
- Take Cooking spray
Steps to make Oven Baked Meringue:
- Ingredients:
- Put egg whites in a bowl - Beat with electric or manual whisk until the egg whites bubble (foam)
- While continuously beating, add gradually:
- Granulated sugar
- The glass sugar
- Lemon juice or vinegar - The essence of vanilla - The salt
- The food coloring - Continue beating until the meringue forms firm peaks, should not have liquid in it
- Preheat the oven 225 degrees Fahrenheit
- Use a sleeve or a small spoon to make the meringues
- Line a large cookie sheet with parchment paper - Put together the meringues leaving distance between each other
- To make the heart-shaped meringues:
- Spray the paper towel with cooking oil, pass it around the edge of the cookie cutter - Support it on the butter paper, fill with the preparation using a small spoon
- Gently remove the cutter - Wash it before reuse
- The cooking time is 50/60 minutes - Do not open the oven door - Once the cooking time has passed, turn off the oven and let it rest for another 1 hour
- Store it in an airtight container - Keep away from the moisture as it can soften your meringues
Turn off the oven and, without removing, let meringues cool completely for at least one hour or overnight. Place the recipe in the oven and bake till meringue is nicely browned. How to Brown Meringue in the Oven's Broiler Used with the Luscious Lemon Meringue Pie Recipe. This is a mile-high lemon meringue pie. Position the oven shelf to the upper rung, one below the.
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