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Pumpkin Banana Muffins (or Bread)
Pumpkin Banana Muffins (or Bread)

Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to pumpkin banana muffins (or bread) recipe. You can cook pumpkin banana muffins (or bread) using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Pumpkin Banana Muffins (or Bread):
  1. Provide 3/4 cup whole wheat flour
  2. Prepare 3/4 cup all purpose flour
  3. Use 1 tsp. baking soda
  4. You need 1 tsp. pumpkin pie spice
  5. Get 1/2 tsp. ground cinnamon
  6. Take 1/2 tsp. salt
  7. Take 1/4 tsp. baking powder
  8. Provide 4 tbsp. unsalted butter, at room temperature
  9. Use 1/4 cup brown sugar
  10. Prepare 1/3 cup honey
  11. Prepare 2 large eggs, at room temperature
  12. Prepare 2 tbsp. Greek yogurt (or sour cream) at room temperature
  13. You need 1 tsp. vanilla extract
  14. Prepare 1 cup mashed banana (about 2 large spotty ones)
  15. Prepare 1 cup pumpkin puree
  16. Prepare 1/2 cup mix ins of choice -chocolate chips, pecans, walnuts, etc
Instructions to make Pumpkin Banana Muffins (or Bread):
  1. Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf.
  2. In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside.
  3. In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree.
  4. Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix.
  5. If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely.
  6. If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely.
  7. No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!

These easy pumpkin banana muffins are naturally sweetened, made with whole wheat flour and have amazing flavor. Plus they're dairy free and easily made vegan. The perfect snack or breakfast treat, especially. Easy one bowl healthy pumpkin muffins that are bursting with chocolate chips for the best healthy fall dessert! Filled with real pumpkin and completely vegan and So naturally, I needed to whip up a healthy pumpkin recipe stat for the Banana Diaries because I can't have you thinking I'm not about fall.

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