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Before you jump to Keto Chicken & Waffles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing some small changes.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to keto chicken & waffles recipe. To cook keto chicken & waffles you only need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Keto Chicken & Waffles:
- Provide Chicken
- Take 1.5 lbs chicken breast tenders
- Use 1/2 cup pork rinds pulverized
- Provide 1/2 cup grated parmesan
- Provide 1 tsp paprika
- Prepare 1/4 tsp salt
- Take 1/2 tsp pepper
- Use 1/2 tsp lemon pepper
- Get 1 egg
- Take 1 Tbsp water
- Use Waffles
- Get 6 eggs
- Get 6 oz cream cheese
- Provide 2 Tbsp melted butter
- Use 6 Tbsp coconut flour
- Take 2 tsp vanilla extract
- Take 2 tsp baking powder
- Prepare Pinch salt
Instructions to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
Looking for delicious keto chicken recipes? We're sharing the best low-carb chicken dinner ideas, like fried chicken, salads, soups, & even crack Looking for delicious and easy keto chicken recipes? You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in.
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