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Before you jump to Swiss Meringue (Skuimpies) recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Selecting whole grain food items is always much better than eating the highly processed grains we commonly find in our grocery stores.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to swiss meringue (skuimpies) recipe. You can cook swiss meringue (skuimpies) using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Swiss Meringue (Skuimpies):
- Provide 3 Egg Whites
- Prepare 210 ml White Sugar
- Use 15-30 ml Cocoa Powder
- Take 60-120 ml Chocolate Chips
- Provide 1-2 ml Pink Colour Paste
- Prepare 2.5 ml Rose or Turkish Delight Flavoured
Steps to make Swiss Meringue (Skuimpies):
- Preheat oven to 100°C. Do not put the oven on high
- Add egg whites and sugar into a heatproof bowl. Place bowl on a pot with boiling water. Whisk the mixture until sugar is dissolved. Use your fingers (without burning yourself) by rubbing between your fingers to check if the sugar is dissolved
- Transfer egg whites to a stand mixture and whisk until thick and glossy.
- Line 3 baking trays with parchment paper and spray with Cook 'and Spray
- Separate mixture into 3 bowls. Add Cocoa Powder (I love dark chocolate so added the 30ml cocoa powder) and Chocolate Chips to the one egg mixture and mix well. Pipe or scoop mixture onto a lined baking tray.
- Bake for 1 hour
- Add flavouring and food colour to the second mixture. Mix well. Pipe or scoop mixture onto a lined baking tray. And bake for 1 hour
- I just pipe the remaining mixture onto a lined baking tray and baked for 1 hour. You can add any flavour you want.
Swiss Meringue. this link is to an external site that may or may not meet accessibility guidelines. Swiss meringue buttercream can be finicky. It's temperamental and can cause a whole lot of unnecessary stress. The good news is that as long as your meringue was stiff before the butter was. Place egg whites and sugar into the TM Bowl.
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