Hey everyone, welcome to my recipe page, if you're looking for Polenta with Tomatoe Basil Sauce and Poached Egg recipe, look no further! We provide you only the best Polenta with Tomatoe Basil Sauce and Poached Egg recipe here. We also have wide variety of recipes to try.
Before you jump to Polenta with Tomatoe Basil Sauce and Poached Egg recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are all aware that having healthy snacks can help us really feel better within our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). This is usually a problem, however, when it comes to eating between snacks. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont allow you to long for a nap. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds typically provide a general increased feeling of well-being.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to polenta with tomatoe basil sauce and poached egg recipe. You can cook polenta with tomatoe basil sauce and poached egg using 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Polenta with Tomatoe Basil Sauce and Poached Egg:
- Provide 2 1/2 cup chicken stock
- Provide 3 cup Polenta
- You need 80 grams butter
- Prepare 1 tsp salt
- Take 1/4 cup parmesan cheese, grated
- Provide 1/2 tsp chilli powder
- Use 1/2 tsp oregano, plus extra for garnish
- Use 2 tbsp olive oil
- Provide 1 large garlic clove, finely chopped
- Take 1/2 bottle passata suace (tomatoe puree)
- You need 1 handful of fresh basil leaves
- You need 4 eggs (1 egg per serve)
- Prepare 1 hand full of shaved parmesan
- Get 1 cracked pepper
Instructions to make Polenta with Tomatoe Basil Sauce and Poached Egg:
- In a saucepan heat oil and sauté garlic… add passata sauce and basil… bring to boil, then simmer for atleast 30 minutes until thickened…. set aside
- Preheat oven to 180 c
- Boil chicken stock in a medium sized sauce pan….
- Slowly poor in polenta while whisking in at the same time to combined…. continue to whisk add salt and butter constantly whisking….
- Polenta mix with become very thick… add Parmarsen cheese…. and combined… may need to change to wodden spoon… at this stage polenta should be a dough like consistently…. if not add a little more polenta until it comes together…
- Put the polenta mix into a oven proof dish and firmly compact it down with the back of a fork… sprinkle oregano and chilli powder on top the spread a layer of passata sauce over the top
- Oven bake polenta for 30 minutes…. allow to cool slightly before cutting into 4 serves…
- Poach egg just before serving… place the egg on top of the polenta top with shaved parmesan cheese, fresh oregano leaves and cracked pepper… enjoy
If you find this Polenta with Tomatoe Basil Sauce and Poached Egg recipe useful please share it to your close friends or family, thank you and good luck.
