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Before you jump to Meringue recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.
You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to meringue recipe. You can cook meringue using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Meringue:
- Get 100 g egg white
- Provide 200 g sugar
- You need 1 tsp vanilla extract
- Use Colour
- Provide Sprinkles
Steps to make Meringue:
- Add all ur ingredients in a mixing bowl
- Place the bowl on top of a boiling water for the sugar to dissolve
- When it completely dissolve then u take it off from the boiling water and beat the mixture until u form a stiff peak
- Add ur desired colour and transform it to ur pipping bag
- Design the shape u want on a baking tray and add some sprinkles,bake at 90° for 40 min,when it done u can easily lift the meringue from the baking sheet.serve or decorate ur cake.enjoy.
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