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Before you jump to Warm lentil, bacon and kale salad with poached egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
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As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to warm lentil, bacon and kale salad with poached egg recipe. To make warm lentil, bacon and kale salad with poached egg you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Warm lentil, bacon and kale salad with poached egg:
- Use 4 tbsp dried green lentils
- You need 1/2 onion, chopped
- Use 2 Bacon rashers, chopped
- Prepare 2 large handfuls of kale
- Take 2 cloves garlic, finely chopped
- Take 1 large egg
Steps to make Warm lentil, bacon and kale salad with poached egg:
- Wash and rinse lentils in cold water.
- Boil lentils vigorously in fresh water for 10 minutes. Then simmer in a covered pan for 20-30 minutes, making sure they don't run dry.
- Meanwhile, gently fry the onions, garlic, and bacon together in a pan until soft.
- Next add the kale and cooked lentils and cook for a further 5 minutes until the kale is tender and reduced down.
- Meanwhile, poach an egg in a pan of boiling water.
- Assemble with the egg on top of the lentil mixture, and enjoy as a warm salad.
You'll never be satisfied with restaurant frisee again. In her version, kale replaces the standard curly frisee lettuce—it's tossed with a mustardy dressing made with the One of the best things about the dish might be the way she hacks the tricky job of poaching eggs. A simple lentil salad was the first thing I piled on my plate at Chez Navarre. Whisk the olive oil, mustard, and balsamic vinegar together until thick. Toss with the warm, drained lentils, then stir in the bacon and shallot mixture.
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