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Before you jump to Snowy mountain meringue cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to snowy mountain meringue cookies recipe. To make snowy mountain meringue cookies you need 7 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to make Snowy mountain meringue cookies:
- Provide 4 egg whites
- You need 1/2 tsp. Cream of tartar
- Get 1/4 tsp salt
- Take 1/2 tsp. Flavoring of choice vanilla, cinimon, mint
- Get 1/2 cup powdered sugar
- Prepare 1/2 cup granulated sugar
- You need 3-5 drops desired food coloring (optional)
Steps to make Snowy mountain meringue cookies:
- Preheat oven to 250 degrees Fahrenheit
- In a bowl mix together the two types of sugar until evenly mixed
- With a stand or hand mixer whip the egg whites until foamy 3-5 min on medium speed
- Add th salt and cream of tartar and mix for about 3 min on medium speed
- While continuing to mix slowly add tablespoons of the sugar mixture pausing to scrape the sides of the bowl and gold into the mix, increasing mixer speed as mixture thickens, continue until all of the sugar is mixed about 4-5 minuets
- Keep mixing until you produce thick and stiff peaks 7-9 minuets
- Add the flavoring and the optional food coloring at this stage and mix well 3-4 minuets
- Next use a plastic ziplock bag to pipe the mix onto a a parchment lined pan
- I use a sealed ziplock bad while I pipe to prevent the mix from escaping at the top
- Use a cup with the bag draped over the sides to add the mixture to the bad with less mess
- Use a circular wrist motion to make the peaks
- With the extra mixture make the smaller cookies as pictured above
- Bake the cookies for 2-2.5 hours or until they brown or darken in color
- Pull the cookies out and allow to cool and enjoy
- Note these cookies don’t do well with high humidity, so store in a dry air tight container.
Meringue cookies will melt in your mouth and tantalize your sweet tooth! Snowy Mountains Cookies, Jindabyne, Australia - free from artificial colours and flavours, additives and preservatives. Using quality chocolate and real butter. Buy gluten free cookies, savoury, chocolate cookies, muesli cookies. This meringue cookie recipe creates light, airy morsels.
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