Hey everyone, welcome to my recipe site, looking for the perfect Soya keema with poached egg recipe? look no further! We provide you only the best Soya keema with poached egg recipe here. We also have wide variety of recipes to try.

Soya keema with poached egg
Soya keema with poached egg

Before you jump to Soya keema with poached egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Deciding to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is good for your skin, among other things. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to soya keema with poached egg recipe. To cook soya keema with poached egg you only need 14 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Soya keema with poached egg:
  1. Prepare 1/2 cup soya granules
  2. Provide 1/2 cup shredded carrots
  3. Get 1 Onion sliced
  4. Get 1 bunch coriander leaves
  5. Prepare 1 tablespoon ginger garlic paste
  6. Use 1 egg
  7. Provide 2 tablespoon hung curd
  8. Prepare 1/2 teaspoon red chilli Powder
  9. Prepare 1/2 teaspoon turmeric powder
  10. Get 1 teaspoon black pepper powder
  11. Prepare 1 tablespoon tomato sauce
  12. Take 1/2 teaspoon garam masala powder
  13. Use To taste salt and sugar
  14. Use As needed butter
Steps to make Soya keema with poached egg:
  1. Steam the soya keema with salt
  2. Make paste of coriander leaves and ginger garlic
  3. Marinate the granules with the masala paste and curd
  4. Heat a pan and fry the onions till it becomes golden
  5. Add the marinated granules and mix well adding red chilli powder
  6. Add tomato sauce and mix well
  7. Add garam masala powder and switch off the heat
  8. Now plate it on a microwave safe dish
  9. Take the egg and broke it gently
  10. Spread it over the cooked keema and keep it on high micro for 3-4 mnts
  11. Soya keema with poached egg is ready to be served with any type of flat bread or paratha

For those who are new to kola urundai : It is a traditional chettinad delicacy. It is nothing but deep fried meat balls made with minced meat along with a blend of various spices like cinnamon,cloves,onion,garlic and cilantro. They. lunch box recipes & ideas बच्चों की पसंदीदा लंच बॉक्स रेसिपीज Soya Keema Fry. To prepare for Gobi and Soya Keema Recipe, first clean, wash and pat dry cauliflower.

If you find this Soya keema with poached egg recipe valuable please share it to your close friends or family, thank you and good luck.