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Pleasant Peppermint Meringue
Pleasant Peppermint Meringue

Before you jump to Pleasant Peppermint Meringue recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you presently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pleasant peppermint meringue recipe. To cook pleasant peppermint meringue you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Pleasant Peppermint Meringue:
  1. Provide 1 1/2 cups sugar
  2. Take 1/2 cup light corn syrup
  3. Prepare 6 large egg whites
  4. Provide Pinch salt
  5. Take 1/2 teaspoon vanilla extract
  6. Get 1/2 teaspoon peppermint extract
  7. Get 1/4 cup crushed candy canes, plus more for topping
Instructions to make Pleasant Peppermint Meringue:
  1. Fill a medium saucepan with 1 to 2 inches of water and bring to a simmer over medium-high heat.
  2. Combine the sugar, corn syrup,egg whites, 2 tablespoons water and the salt in a heatproof bowl and set over the saucepan (do not let the bowl touch the water).
  3. Whisk until the sugar dissolves and the mixture registers 165 degrees F on a candy thermometer, about 8 minutes.
  4. Remove the bowl from the pan and beat with a mixer on medium speed until soft peaks form, about 5 minutes.
  5. Increase the mixer speed to high and beat until fluffy and cool, about 4 more minutes.
  6. Add the vanilla and peppermint extracts and beat until combined, 1 more minute.

Sift the remaining confectioner's sugar over the meringue and gently fold in until blended. For the meringue topping, beat the egg whites in a mixer on high until light and fluffy. Add a pinch of cream of tartar and the sugar. Spoon the meringue topping onto the jars as the topping. Place the jars on a cookie sheet and slide into oven on the middle rack.

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