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Before you jump to Pumpkin Almond Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pumpkin almond muffins recipe. To make pumpkin almond muffins you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Pumpkin Almond Muffins:
- Take 1 Cooking spray
- You need 1 can chickpeas
- Provide 1/4 cup almond butter
- Use 1/3 cup pure maple syrup, agave nectar or honey
- Take 1/4 cup egg whites (2 egg whites or 4 tablespoons)
- You need 1/2 tsp salt
- You need 1/4 tsp baking soda
- Use 1/4 tsp baking soda
Instructions to make Pumpkin Almond Muffins:
- Preheat oven to 300°F
- In a blender/food processor, add all of the ingredients in and blend. I tend to have the liquid ingredients at the bottom so that the blender can sift though everything better.
- Spread the batter evenly throughout the muffin tin. Try not to have each muffin filled to the top or else it might overflow as it's baking.
- Bake for 20-25 minutes or insert a toothpick into a muffin. If it comes out clean, it's done!
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