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Egg Benedict
Egg Benedict

Before you jump to Egg Benedict recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making several simple changes.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egg benedict recipe. To cook egg benedict you only need 16 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to prepare Egg Benedict:
  1. Prepare For Poached Egg
  2. Provide 1 Egg
  3. Use 2 tbsp Vinegar
  4. Use as needed Water
  5. Get For Hollandaise Sauce
  6. Take 100 gm Unsalted Butter
  7. Prepare 2 Egg Yolks
  8. Take 1 tbsp Lemon Juice
  9. Use 1 tsp Mustard
  10. Provide Other Ingredients
  11. Provide 2 Slices Bacon
  12. Get 4 Cherry Tomatoes
  13. Take as needed Asparagus
  14. Prepare as needed Chives or Leeks
  15. Provide 1 pinch Salt
  16. Get 1 pinch Black pepper powder
Instructions to make Egg Benedict:
  1. Melt butter in a saucepan and keep aside.
  2. Add egg yolks in a bowl and place over a double boiler.
  3. Add 1 tablespoon of lemon juice and 1 teaspoon of mustard. Whisk together well.
  4. Add butter slowly in egg yolk mixture mixing continuously after each addition.
  5. Once the butter is incorporated the sauce should have smooth thickened consistency without any lumps. Keep aside.
  6. Fill a saucepan with about 3 inches of water. Add a tbsp of vinegar. Heat until water sinners gently.
  7. Break cold egg in a small bowl. Make a whirlpool in simmering water with spoon or wire whisker.
  8. Gently slip egg into water make sure the yolk should not break. Cook for 3 minutes, keeping in mind that yolks should be runny. Remove the egg with slotted spoon and place in strainer so that water get drained.
  9. In a large skillet or griller pan over medium high heat, melt butter. Add canadian bacon and cook for 2 minutes on both sides or until brown.
  10. Blanch Asparagus and keep aside
  11. Sauté cherry tomatoes and keep aside
  12. Toast english muffin.
  13. Assembly
  14. Place muffin in the centre of plate. Place cooked bacon on top of english muffin and top with poached egg.
  15. Spoon hollandaise sauce over eggs and pour some sauce on plate. Sprinkle with chives and blanched asparagus. Arrange cherry tomatoes in a plate.
  16. Season with salt and pepper.
  17. Serve hot.

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