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Before you jump to Lavender meringue cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making a couple of modest changes can positively impact everyday eating habits.
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Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to lavender meringue cookies recipe. You can cook lavender meringue cookies using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Lavender meringue cookies:
- Provide 3 egg whites
- Use 175 grams caster sugar
- Provide 1 pinch salt
- Prepare 2 tsp dried lavender flowers
- Prepare 1 tsp cardamom
Instructions to make Lavender meringue cookies:
- Preheat the oven to 110 ºC
- Cover a baking tray with baking paper and lightly grease the surface with oil.
- Grind the lavender flowers in a mortar.
- Beat the egg whites with the salt until stiff. Add the lavender and cardamom and beat until well mixed. Add the sugar bit by bit until it's all mixed in well and keep beating for another few minutes.
- Make small heaps on the baking tray using two spoons and bake for 90 minutes in the oven (give or take 30 minutes).
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