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Before you jump to Strawberry cream meringues recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Healthy eating encourages a feeling of wellness. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). This can be a problem, nevertheless, with regards to eating between goodies. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are fantastic for a quick snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.
A large selection of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to strawberry cream meringues recipe. To make strawberry cream meringues you need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Strawberry cream meringues:
- Use Meringue
- Provide 4 egg whites
- Get 2 1/4 cup superfine sugar
- Prepare 1/2 tsp vanilla extract
- Take Whip cream
- Get 1 cup whipping cream
- Take 1 tsp vanilla extract
- You need Topping
- Get 1 cup sliced strawberries
- Prepare 1/4 cup finely chopped dark chocolate
Instructions to make Strawberry cream meringues:
- Preheat the oven to 200°
- Spread sugar onto a parchment lined, flat baking sheet and place in the oven.
- Heat the sugar in the oven until the edges just start to melt.
- While you wait for the sugar, beat the egg whites in a metal bowl on low until froth forms and gradually increase speed until you reach stiff peaks.
- When stiff peaks are achieved slowly add the hot sugar tablespoon by tablespoon.
- When all the sugar is added continue to beat mixture until the texture is no longer gritty to the touch then add vanilla.
- Place the meringue into a piping bag and pipe into disks on a parchment lined baking sheet. Pipe as large or as small as you like.
- Bake for 2 - 3 hours until the disks are firm. Do not open the oven for at least 1 hour.
- While the meringues bake whip the cream in a cold, metal bowl until you reach stiff peaks and add vanilla. Do not over mix.
- When the meringues are done, top with strawberries, whip cream, and chocolate. Enjoy!
Why do some meringue recipes have it while others don't? For the filling, whisk the cream and icing sugar together until soft peaks form when the whisk is removed. Place a meringue onto a serving plate. Swiss meringue is made by combining sugar, cream of tartar or other acid, and egg whites, and heating them in a double boiler over boiling water. To prepare a Swiss meringue, whisk the sugar and egg whites enough to break up the whites, but not so vigorously that they form an airy foam.
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