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Before you jump to simple fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to simple fried rice recipe. To cook simple fried rice you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook simple fried rice:
- Provide 250 grams cooked rice
- Take 2 medium red shallot - slice
- Take 1 clove garlic - mince
- Provide 1 small birdeye chili - slice
- Use 30 grams chives - cut to 2 inch lenght
- Prepare 1 medium carrot - dice
- Use 2 medium eggs
- Prepare 1 salt & pepper
- Get 2 tbsp cooking oil
Instructions to make simple fried rice:
- heat the oil in large pan and sauté the onion and garlic till caramelised.
- then add the carrots and birdeye chili sauté, for 1 minute
- turn to high heat and crack the eggs in and let it cook a bit then pour in the rice and mix well
- make sure you always mixing otherwise it will burn, or you can slow down the heat if you afraid it might burnt.
- add the salt and pepper also the chives and mix again.
- done and serve.
It's a lot simpler to make than you may think! Plus you get to customize what vegetables, oils, flavors and protein go into your rice. Whip up a wholesome dinner in a flash with our simple fried rice recipes. Skip the takeout and make easy fried rice with egg at home. This is a great, one-dish meal that your whole family will love.
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