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South Indian Green Beans - vegan
South Indian Green Beans - vegan

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Enjoying healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Choosing whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.

A large assortment of quick health snacks is easily accessible. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to south indian green beans - vegan recipe. You can have south indian green beans - vegan using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make South Indian Green Beans - vegan:
  1. Get / 150g green bean, chopped into 2-3cm long pieces
  2. Provide coconut oil
  3. Provide mustard seeds
  4. You need ground ginger
  5. You need turmeric
  6. Get ground cumin
  7. Get ground coriander
  8. You need coconut milk, light
  9. You need creamed coconut, grated - optional
  10. You need salt
  11. Take curry leaves
Instructions to make South Indian Green Beans - vegan:
  1. Heat the oil in a large saucepan on medium heat.
  2. Add mustard seeds.
  3. When they begin to pop, add all the spices. Saute for 1-2 minutes.
  4. Add coconut milk and grated coconut if using. Add the salt. Simmer for a couple of minutes til the sauce thickens.
  5. Add the beans. Cover and cook for 5-7 minutes until the beans are cooked but still have a bit of crunch.
  6. Serve as a side dish or with basmati rice for a simple meal. Enjoy!

I used smoked paprika to give the bacon-like flavor but you could substitute with vegan sausage or liquid smoke. How To Make Vegan Southern Green Beans and Potatoes? After about three weeks of boiled green beans, I was feeling a little desperate for something new. I didn't care that it was gluten-free and vegan. I just needed a new green bean idea.

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