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Before you jump to Simple Chicken Fried Rice w/o the carrots, onions, and peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple chicken fried rice w/o the carrots, onions, and peas recipe. To cook simple chicken fried rice w/o the carrots, onions, and peas you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Simple Chicken Fried Rice w/o the carrots, onions, and peas:
- Prepare 2 tbsp soy sauce
- Get 1 tsp pepper
- Use 2 Chicken Breast
- Use 1 egg
- Use 1 tbsp butter
- You need 1 1/2 cup Jasmine Rice
- Provide 1 cup water
- You need 1 tbsp Vegetable Oil
Steps to make Simple Chicken Fried Rice w/o the carrots, onions, and peas:
- Prepare Rice: Heat 1 1/2 cup of water to boiling. Pour in 1 cup of rice and 1 tablespoon of butter. Stir then set to simmer covered for 20 minutes. To check if ready insert a fork, if fork comes up dry it is done. Let cool for 5 minutes then fluff with fork. After fluffing sit in fridge for 5 minutes.
- Prepare Chicken: Chop chicken breast into quarter pieces. In a frying pan heat chicken at medium heat for about 7 minutes, stiring occasionally. Once finish sit aside.
- Prepare Egg: In a bowl stir egg. Heat egg in a pan at low-medium. Scramble egg until it is no longer moist. When done set aside.
- Set the same frying pan to low-medium heat and pour in 1 tablespoon of Vegetable Oil. Try to circles around the whole pan. To check if pan is ready, sprinkle water in pan, should crackle. Once ready pour in prepared rice, chicken,egg , pepper, and soy sauce. Cook and stir for about 7 minutes. Rice should become brown. Enjoy!!
Boneless chicken breasts are stir fried with white rice, scrambled eggs You can pretty much put whatever you want in it. I always use Peas, carrots, and onions for my veggies. And whatever meat i have on hand. The heat from the rice will warm the peas. The parmesan adds extra flavor and creaminess to the dish.
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