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Quick and easy fried rice
Quick and easy fried rice

Before you jump to Quick and easy fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.

You can get results without having to remove foods from your diet or make considerable changes immediately. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to quick and easy fried rice recipe. To make quick and easy fried rice you need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Quick and easy fried rice:
  1. Use 500 grams Cooked rice
  2. You need 2 each egg
  3. Get 100 grams cooked chicken
  4. Prepare 1 dash oil
Steps to make Quick and easy fried rice:
  1. Heat wok and add oil.
  2. Add 2 eggs (beaten), stir for 1/2 min.
  3. Add chicken ( or ham) and remaining ingredients fry for 1 min.
  4. Add rice and stir for 2-3 mins.
  5. Garnish with finely chopped spring onions and serve.

Add some diced tofu for a vegan entree or add in an egg if you're vegetarian. Our secret for a great vegetarian fried rice recipe is to squeeze some fresh lime juice into the mix just before serving. Enjoy this Quick & Easy Fried Rice made with diced ham, onions, carrots, green onions, eggs and a bit of soy sauce. Use vegetable oil for the best results! Fried rice is so quick and easy to adapt to what you have on hand.

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