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Easy Egg Fried Rice
Easy Egg Fried Rice

Before you jump to Easy Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We are all aware that consuming healthy snacks can help us feel better in our bodies. When we eat more healthy meals and less of the detrimental ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snacks can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Whole grain snacks are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Selecting whole grain food items is always much better than eating the highly processed grains we commonly find in our grocery stores.

A large selection of quick health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to easy egg fried rice recipe. To cook easy egg fried rice you only need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Easy Egg Fried Rice:
  1. Take frozen peas and carrots
  2. Prepare white rice (precooked)
  3. Provide soy sauce
  4. Use eggs
  5. You need vegetable oil (divided)
Steps to make Easy Egg Fried Rice:
  1. Steam frozen peas and carrots until tender.
  2. In separate pan, heat 2 tbsp of oil over medium high heat. Scoop precooked white rice into pan. Stir for 2-3 minutes.
  3. Add peas and carrots to rice. Then drizzle soy sauce over to taste. Stir.
  4. In a small pan, heat tbsp of oil and pour eggs into pan. Allow to cook almost all the way through and flip. (No worries if the egg breaks, it's all the same).
  5. Remove from pan once cooked and cut egg into pieces. Mix into rice.

This delicious but simple recipe makes for a quick An alternate way to scramble the egg is to slide the rice and vegetables to the side and pour the egg into the wok. This egg fried rice recipe is easy and delicious, perfect for a quick lunch or dinner. Find more recipe inspiration at BBC Good Food. Don't call the Chinese takeaway - make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok.

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