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Before you jump to 居家炒饭 Stay-Home Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some minor changes can positively affect everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything at once or that you need to altogether do away with certain foods from your diet. Even more crucial than wholly changing your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 居家炒饭 stay-home fried rice recipe. You can have 居家炒饭 stay-home fried rice using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare 居家炒饭 Stay-Home Fried Rice:
- Provide 印度长米 Basmati rice (1 cup)
- Use 长豆切丁 Long bean (2, cut in dices)
- Take 鲜虾 Fresh shrimp (50g)
- Use 鸡蛋 Eggs (3)
- Prepare 洋葱丁 Red onion (Half, cut in dices)
- Provide 蒜米 Minced garlic (1 tablespoon)
- Take 酱清 Light soy sauce (1 tablespoon)
Steps to make 居家炒饭 Stay-Home Fried Rice:
- 煮长米备用，放置2小时让米饭变凉(或用隔夜饭) Cook rice and leave it to cold down for 2hrs (or use overnight rice)
- 热油炒蛋，备用 Heat the oil and fried egg, stand-by
- 热油依续炒香洋葱，蒜米，鲜虾，长豆，冷饭 Heat the oil, and add in sequence: Onion, minced garlic, shrimp, long bean, cold rice
- 加入米饭，炒蛋，酱清。快速大火翻炒 Add rice, fried eggs, light soy sauce. Stir-fry with high heat
This fried rice has become the generic name of Chinese fried rice, house fried rice, special fried rice. The rice covered with egg yolks looks attractive. Hope you will enjoy this delicious shrimp fried rice with my favorite Lee Kum Kee oyster sauce. Well surprise, surprise it is dead easy to make at home and you will be amazed at how yummy it is! Fried rice is simple that used brown mushroom and king oyster mushroom.
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