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Before you jump to Golden Milk recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have a great number of options. Here are a few healthy snacks that can be used when you need a fast pick me up.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to golden milk recipe. To cook golden milk you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Golden Milk:
- Prepare 2 cups milk
- Take 1 tbs turmeric
- Prepare 1/4 tsp black pepper
- Use 1/4 tsp cinnamon
- Use 1/2 tsp butter
- Provide 1 tbs honey
- Prepare Grated ginger
Steps to make Golden Milk:
- Mix milk, turmeric, black pepper, cinnamon and ginger, bring to boil as you stir
- Remove from the heat, add butter and honey then stir, strain and serve
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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