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Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
You can get results without removing foods from your diet or make huge changes immediately. It’s not a bad idea if you desire to make big changes, but the most important thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Evidently, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to golden milk recipe. You can cook golden milk using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Golden milk:
- Provide 2 cups milk
- You need 1/2 teaspoon turmeric
- Take 1/8 teaspoon cinnamon powder
- Take to taste sugar/honey
- Use 2 tablespoon Mix Nuts for 1 cup (Almonds,pistachio,chop coconut,walnuts)
- Provide 1 teaspoon desi ghee
Instructions to make Golden milk:
- Keep all ingredients ready. In pan add ghee and nuts fry them for 1 min add turmeric…mix well on slow flame..Add milk in a saucepan and add sugar/honey and cinnamon powder to it. Mix well.
- Heat the milk in low medium flame until frothy. Transfer to serving cups
- Yummy golden milk ready ❤️
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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