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Before you jump to Raw Turmeric Golden Milk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a few modest changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to raw turmeric golden milk recipe. To make raw turmeric golden milk you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Raw Turmeric Golden Milk:
- Take 250 ml milk
- Get 1 " organic raw turmeric piece or 1 tsp haldi powder
- Get 1 " ginger piece or 1 tsp dry ginger powder
- Use 1 tsp black pepper powder
- Get leaves Few tulsi
- You need 1 tbsp sugar (as per your taste)
Instructions to make Raw Turmeric Golden Milk:
- Wash and peel raw turmeric and ginger piece. Crushed them.
- In a vessel pour milk,add sugar pepper powder, crushed raw turmeric,ginger,tulsi leaves in it. Heat and boil for few minutes. Strain in serving mug.
- Relish/ Serve Hot Raw Turmeric Golden Milk to boost your immune system.
Can I Make This with Another "Milk"? Turmeric tea (also called golden milk) is a great way to get the benefits of turmeric daily. Raw milk is the ticket, if u can get it. Golden Milk (Turmeric Milk) is tops on the list for a healthy, healing drink. It dairy-free, has potent anti-inflammatory benefits and will help you sleep well.
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