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Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to golden milk recipe. To cook golden milk you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Golden milk:
- Use 1 cup coconut milk
- Get 1 cup almond milk
- Prepare 1/4 tsp ground ginger
- Provide 1 cinnamon stick
- Prepare 1/2 tsp black pepper powder
- Provide 1-2 tsp sugar
- Use 2 pinches saffron strands dissolved in 2 tsp of milk
- Prepare 1/2 tsp Cashews & pistachio
- Take 1/2 tsp turmeric (optional)
Instructions to make Golden milk:
- Take a small pan flame on add coconut milk almond milk cashews paste, ground ginger grated,cinnamon powder, black pepper, sugar
- Add saffron milk, whisk to combine and warm turn off heat.
- Pour into the glass garnish with chopped cashews and pistachio.
- Serve hot.
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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