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Golden milk
Golden milk

Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Wholesome eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an outstanding choice for a fast healthy snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to golden milk recipe. You can have golden milk using 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Golden milk:
  1. Use 3 cup milk
  2. Take 1/4 cup honey or according to your taste
  3. Take 1 tsp Black pepper
  4. You need 1 stick cinnamon
  5. Provide 1 tbsp grated raw fresh turmeric
  6. Get 3 green cardamom
Instructions to make Golden milk:
  1. In a pan mix all ingredients and boil it 2 to 5 min.
  2. Golden milk is ready if you can drink hot or cold.

It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.

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