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Before you jump to Easy Mexican Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely purchase a lot of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy mexican casserole recipe. You can have easy mexican casserole using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Easy Mexican Casserole:
- Provide ground beef
- Use rotel
- Get cream of chicken soup
- Prepare corn tortillas
- Use Mexican cheese blend
- You need milk
Instructions to make Easy Mexican Casserole:
- Pre heat oven to 350
- Brown then drain your meat, add rotel, drain or don't drain the juice
- In a bowl mix the soup with the milk
- In your casserole dish take 1 tortilla & tear in 4ths, & cover the bottom
- Add a layer of the meat mixture about a 1 1/2 cups, just enough to cover the tortillas, next spoon & spread out the soup mixture, just enough to cover the meat, next add cheese just enough to cover.
- Repeat layers starting with tortillas, until you run out of ingredients. Ending with cheese on top. Bake for 20-30 until cheese is melted
Also known as Taco Lasagna or Mexican Casserole, this dish is layered with corn tortillas, ground beef, green chiles, beans, salsa, and cheese. A huge hit with a crowd! Keywords: mexican casserole, chicken casserole, chicken and quinoa, easy casserole. Tag @pinchofyum on Instagram and hashtag it #pinchofyum. Then you've gotta try this Easy Mexican Chicken and Rice Casserole!
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