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Healthy, quick and easy chicken wrap
Healthy, quick and easy chicken wrap

Before you jump to Healthy, quick and easy chicken wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to healthy, quick and easy chicken wrap recipe. To make healthy, quick and easy chicken wrap you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Healthy, quick and easy chicken wrap:
  1. Prepare whole wheat tortillas
  2. You need chicken fillet
  3. Use avocado
  4. You need tomato
  5. Get iceberg lettuce
  6. Use kidney beans
  7. Get grated cheese (20+)
  8. Use chili powder
  9. Prepare garlic powder
Steps to make Healthy, quick and easy chicken wrap:
  1. Slice & dice the chicken fillet, avocado, tomato and iceberg lettuce
  2. Heat wok pan and add wok oil
  3. Season chicken fillet with garlic- and chilipowder
  4. Add chicken to pan and cook until done
  5. Heat tortilla in microwave for 20 seconds
  6. Add all ingredients to the tortilla and you're done! Enjoy :)

It's easy to grow tired of salads and sandwiches for lunch. In general, chicken wraps are slightly healthier than sandwiches because they contain fewer calories; however, they can quickly become unhealthy if you pack them with unhealthy fillings, such as mayo. These healthy chicken wrap are simple, super easy and fun to make. The creamy avocado, salad with yogurt and mustard dressing is so super delicious as well. Have you ever had leftover chicken or beef roast that you can use in a sandwich?

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