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Simple fried rice
Simple fried rice

Before you jump to Simple fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.

You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple fried rice recipe. To cook simple fried rice you need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Simple fried rice:
  1. Use Cooked rice
  2. Prepare Mushroom
  3. Provide Carrot
  4. Take Runner beans
  5. Provide Bayleaf
  6. You need Parsley
  7. Provide Sweetpepper
  8. Prepare Seasoning n spices
  9. Prepare Garlic
  10. Prepare Soy souce(optional)
  11. Prepare Tomato paste
Steps to make Simple fried rice:
  1. Dice all your ingredients
  2. Heat oil n add bayleaf
  3. Add mushroom n fry for at least 3mins
  4. Add carrot n green beans
  5. Add tomato paste n garlic n fry
  6. Add babycorn n parsley
  7. Seasoning n spices
  8. Add boiled rice
  9. U can add soysauce but is optional
  10. Ready to serve,#enjoy#

It's a lot simpler to make than you may think! Plus you get to customize what vegetables, oils, flavors and protein go into your rice. Whip up a wholesome dinner in a flash with our simple fried rice recipes. Skip the takeout and make easy fried rice with egg at home. This is a great, one-dish meal that your whole family will love.

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