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Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it is snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you will not need a nap after eating almonds. Instead they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional condition can often be lifted by just eating almonds.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to fettuccine alberto (because they are kind of like alfredo, but different) recipe. To cook fettuccine alberto (because they are kind of like alfredo, but different) you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fettuccine Alberto (because they are kind of like Alfredo, but different):
- Take 1 lb fettuccine (homemade or store bought)
- You need 2 skinless, boneless chicken breasts, cubed
- Prepare 1 tbsp olive oil
- Prepare 3 oz butter
- Use 1 tbsp fried onion bits
- Prepare 1 tsp dried garlic
- Get 3.5 oz grated Parmesan cheese
- Get to taste salt / pepper
- Take to taste dried basil, to garnish
Instructions to make Fettuccine Alberto (because they are kind of like Alfredo, but different):
- Bring a large pot of salted water to boil, cook pasta until al dente, drain and reserve. Save 1 cup of the cooking water.
- In a large wok, heat olive oil and sautée chicken until cooked and beginning to brown, about 5-8 minutes. Reserve.
- In the same wok, melt the butter and fry the onion and garlic in it until the butter begins to bubble and brown.
- Add the cooked pasta and the chicken, together with the reserved pasta water, and mix energically to combine. The water and the butter will form a nice, silky sauce. Add the Parmesan cheese and keep mixing until the cheese blends in and melts. De-lish!
- Serve with additional Parmesan and a pinch or two of dried basil. Voilá!
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